6 Incredible Ways to use Frankincense Oil for Health and Wellness!
Frankincense oil is often referred to as “the King of oils” – and for good reason! Cherished by many different cultures for thousands of years, Frankincense oil is renowned worldwide for its powerful healing properties, and boasts a multitude of different uses for health and wellness.
We love using Frankincense in our everyday lives, and wanted to share some of the best ways to benefit from this incredible oil at home. If you’re wondering where to begin with Frankincense oil, keep reading for 6 amazing ways to put it to use!
Frankincense oil for skin
Frankincense oil is one of the most nourishing oils when it comes to treating our skin. Known for its ability to help reduce the appearance of scars and stretch marks, Frankincense oil is also commonly used as an anti-aging remedy for wrinkles and fine lines.
How to use: Create your own natural skin serum by filling a 60ml bottle with argan oil or jojoba oil, then add 4 drops of Frankincense and shake to mix. Massage the serum gently into your skin each night before bed.
Frankincense oil for focus
Frankincense oil is known as one of the best essential oils to improve focus and concentration. This makes it the perfect oil to implement into your morning routine, as you set your intentions for the day ahead.
How to use: Simply dab a drop of Frankincense oil onto each wrist and inhale during the day as needed.
Frankincense oil for stress and anxiety
Frankincense oil is often used as a natural remedy to combat feelings of stress and anxiety, due to its calming and grounding properties. This is why Frankincense oil is one of the most popular oils for meditation, helping to quiet our mind.
How to use: Add a few drops of Frankincense oil to your diffuser to create a soothing home environment. You can also keep a roller bottle of Frankincense oil handy during the day whenever you begin to feel stressed or anxious, or massage into the soles of your feet.
Frankincense oil for immunity
Research has shown that Frankincense is one of the best essential oils when it comes to boosting our immunity, with its medicinal uses dating back thousands of years. Frankincense oil supports the healthy production of white blood cells, while also reducing inflammation, both of which help to strengthen our immune system.
How to use: Put a drop of Frankincense oil under your tongue each morning, or mix 1 drop with a teaspoon of coconut oil to consume.
Frankincense oil to balance hormones
Frankincense oil also has the potential to help with hormonal-related issues like mood swings and thyroid function, due to its reported ability to reduce cortisol levels in our body.
How to use: Diffuse Frankincense oil daily around the home using a diffuser or vaporiser.
Frankincense oil as a natural cleaner
Frankincense oil is a natural antiseptic which makes it perfect for household cleaning! Using Frankincense oil in your cleaning routine can help to combat bacteria and germs around the home.
How to use: Create your own toxin-free cleaning spray by filling a spray bottle with 1 cup of water and ½ cup of vinegar. Add 10 drops of Frankincense oil, 5 drops of tea tree oil and 10 drops of a citrus oil like grapefruit, lemon or orange.
Where to buy Frankincense oil online
Remember, it’s important to only use pure, therapeutic-grade essential oils that are safe for our skin and bodies. You can purchase Frankincense oil online here at Inspire Me Naturally, along with essential oil accessories like diffusers and roller bottles.
Frankincense oil really does deserve its title as the King of oils, and we hope these tips will help you explore the benefits of Frankincense for health and wellness!
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