5 Ways to Create a Calming Home Environment!
by Janice Smart on Jul 09, 2023
After a long day of hustle and bustle, coming home to a calm environment is essential. Your home should be a sanctuary that promotes relaxation and peace of mind, allowing you to unwind and recharge.
So, how can you create a calming oasis at home? From diffusing soothing essential oils to sage smudging and feng shui, read on as we share 5 ways to create a calm and peaceful home below.
Use an Essential Oil Diffuser
Aromatherapy has been used for centuries to promote relaxation and overall well-being. An essential oil diffuser is a simple yet effective way to infuse your home with soothing scents.
Try placing an essential oil diffuser in your bedroom or living space to help you create a peaceful environment. Lavender, chamomile, and eucalyptus are just a few essential oils known for their calming properties. As you go about your daily routine, the gentle aroma will create a serene atmosphere, helping you relax.
Incorporate a Himalayan Salt Lamp
Himalayan salt lamps are not only visually beautiful - they also emit a soft, warm glow that creates a calming ambience in any room. As an added bonus, the negative ions released by the heated salt crystals are thought to improve air quality and reduce allergens and pollutants, helping you breathe easier.
Embrace Feng Shui
Feng shui is an ancient Chinese practice that focuses on the arrangement of furniture and objects in a way that promotes positive energy flow. By implementing feng shui principles in your home, you can create a harmonious environment that enhances relaxation and tranquility.
Some key elements of feng shui include decluttering, using natural materials, and incorporating plants and natural light. By rearranging furniture, adding a few plants, and creating open spaces, you can transform your home into a calming oasis.
Use Sage Smudging
Clearing your home with sage, also known as smudging, is an ancient practice used to remove negative energy and promote a sense of calm and clarity. The smoke from burning sage is believed to cleanse the space, releasing negative energy and promoting positive vibes.
Sage smudging can be particularly beneficial after a stressful day or if you're moving into a new home, as it helps to create a fresh and serene atmosphere.
Opt for Soft Lighting
Harsh, bright lights in the home can be jarring and disrupt your sense of tranquility. Instead, opt for soft, warm lighting instead. Replace bright overhead lights with dimmer switches or install soft, warm-toned bulbs. Use table lamps, floor lamps, or string lights to create a cozy and intimate atmosphere. By adjusting the lighting to a softer and more gentle glow, you'll instantly create a calming environment that helps you relax and unwind!Want more health and wellness tips, product news and special offers? Don’t forget to sign up for our Inspire Me Naturally newsletter!