How to Ease Christmas Stress - Naturally!
by Janice FERGUSON on Dec 31, 2019
Christmas can be a stressful time. With gifts to buy (and wrap!), social events filling every spare moment, meals to prepare, and a to-do list that never seems to get any shorter, you’d be forgiven for some days finding Christmas more stressful than joyful.
Creating a stress free oasis in your home is a good way to remedy increasing anxiety as the holiday season approaches and will not only help you to relax as Christmas draws nearer, but will help your loved ones stay calm and happy on the big day when excitement runs high.
A few well placed Himalayan Salt lamps around your home can significantly ease stress related worries and bring a sense of calm to your environment.
A Himalayan Salt Lamp Will Help Beat Stress a Variety of Ways, Including:
* Improving air quality
* Lifting your spirits and rejuvenating your mind
* Easing skin conditions that may be exacerbated by stress, such as acne and eczema
* Absorbing positive ions and releasing negative ions back into your environment
* Neutralising electromagnetic radiation caused by your electronic devices
* Creating a sense of deep calm for those in the room
* Eliminating odours, creating a more restful environment
* Helping you have a more restful sleep
Where Should You Place a Himalayan Salt Lamp for Best Results?
Bedroom - With stress, comes sleeplessness and often nighttime is when our planning brain goes into overdrive. Having a salt lamp plugged in in your bedroom will help you to fall asleep faster and will significantly improve your sleep quality during the night, leaving you more refreshed to deal with everything on your to-do list during daylight hours.
Work Areas - Do you have an area in your home where you get things done? Whether it’s your home office or the dining room table once the kids are in bed, your ‘work area’ is a wonderful place to have a Himalayan salt lamp. The lamp will boost mental clarity, allowing you to work more productively, while creating a sense of calm so that you don’t get so overwhelmed by everything that needs to get done.
Relaxation Areas - Himalayan salt lamps are renowned for creating a sense of peace and calm so putting one if your favourite relaxation area will help you to relax more deeply, and reach your optimum level of relaxation faster.
See our range of Himalayan salt lamps here and see for yourself why so many people swear by their wonderful healing properties.
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