Have you ever walked into a room and felt immediately tense, upset, irritable or angry?

This could be due to a build-up of negative energy. When we enter a space filled with negative energy and emotions, it can begin to affect our own moods and wellbeing.

So how can you reduce negative energy and create a happier, healthier environment, the natural way?

This week on the blog we wanted to share some simple ways to clear negative energy using essential oils and selenite to promote a more positive environment. Keep reading for our top tips and some all-natural remedies to try at home.

Essential oils for negative energy

Essential oils can have a direct impact on our mood levels and emotions, making them perfect for clearing negative energy from your surroundings.

You can create your very own aromatic energy clearing room spray to keep handy whenever you begin to sense a build-up of negative energy at home or work.

There are certain essential oils renowned for their energy clearing and uplifting properties.

These include:

To make your own DIY room spray, simply fill a spray bottle ¾ full with distilled water, and top with witch hazel until the bottle is nearly full. Then add 40 drops of your chosen essential oils – for example, 10 drops each of lavender, ylang ylang, sage and cedarwood. Shake to combine and spritz a few sprays around the room when needed.

For a more permanent solution, you could also place an essential oil diffuser in the areas of your home that you feel culminate the most negative energy, and diffuse regularly. Or, consider wearing an aromatherapy necklace or bracelet throughout the day to experience the benefits of essential oils on the go.

Selenite for negative energy

Selenite is known for being a cleansing and purifying crystal, with strong connections to our emotional state. This is why selenite wands are often used for personal aura cleansing to clear negative energy.

If you’ve been feeling tense, irritable or not quite “yourself”, this could be due to a build-up of negative energy that your body has absorbed over time. Cleansing with selenite can be a great way to “reset” your energy levels, boost your mood and promote a positive mindset.

To cleanse your aura, simply hold the selenite wand around 5 inches away from your body and sweep it from head to toe while visualising the negative energy being removed by the crystal. Selenite lamps and crystals can also be placed around the home or other environments to help keep negative energy at bay.

You can shop our full range of essential oils and selenite products online at Inspire Me Naturally, with AfterPay available on all purchases!

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