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Are you Drinking the Right Water? Tap vs Bottled vs Filtered

Filtered water benefits

We all know how important it is to stay hydrated and get in our 8 glasses of water each day. But have you ever stopped to think about the quality of the water you’re drinking?

From tap water to bottled

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7 Amazing Ways to use Rosemary Oil for Health and Wellness!

7 ways to use rosemary oil

Rosemary is probably a staple herb in your kitchen, but did you know about the various health benefits of rosemary essential oil, too?

Known for its distinctive scent, rosemary oil is extracted from rosemary leaves and has been used for

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8 Amazing Ways to Use Lemon Oil!

8 amazing ways to use lemon oil

Here at Inspire Me Naturally, we love shining a spotlight on our favourite essential oils for health, wellness and everyday use.

Recently on the blog, we’ve shared some of the best ways to use lavender oil and peppermint oil.