How to Detox with a Himalayan Salt Bath Soak
For many people, a warm bath at the end of a busy day is a wonderful way to relax and recharge. But, did you know that bath salts also have a powerful detoxifying effect? Himalayan bath salts are a great way to purify your body,…
How to make your own Himalayan Salt Lamp
A Himalayan salt lamp is a great way to improve the air quality in your home or office and can help to relieve the symptoms of a variety of conditions including: * Asthma and other respiratory illnesses* Eczema and other skin conditions* Sleep disturbances* Anxiety…
How to Make Your Own Sole Solution
Many of us spend our days putting up with less than optimum health, sometimes without even realising it. Issues from low energy and fatigue to digestive issues and congestion are things that most of us deal with from time to time but there is a…