Why you Should use a Himalayan Salt Lamp in the Bedroom

by Janice FERGUSON on Jun 19, 2019

Why you Should use a Himalayan Salt Lamp in the Bedroom! Inspire Me Naturally

Himalayan salt products can improve your health and wellbeing in countless ways, but one of our favourite ways is to have one lit in the bedroom while we sleep. After all, where else do we spend so much time in one place? 

Himalayan Salt Lamps for the Kids

A Himalayan salt lamp makes the ideal night light for your child and will emit a warm glow through the night so the kids don’t have to wake up in the dark (and you don’t have to stub your toe on unwieldy furniture, or endure the torture of standing on lego in the middle of the night!). 

The increase in negative ions in the air will purify the air in your child’s room, ensuring that they are breathing in the healthiest possible air, which is particularly helpful for children who suffer from skin conditions such as eczema, or respiratory conditions like asthma. 

And, thanks to the natural hypnotic qualities of Himalayan salt, you might even find that they sleep better too! 

Suffer From Insomnia? 

Whether you have difficulty falling asleep at night, wake often, or sleep too lightly, a Himalayan salt lamp can help. As mentioned above, himalayan salt is a natural hypnotic, which means it will help you get to sleep faster, sleep more deeply, and sleep for longer. 

A better night’s sleep means you’ll be more productive during the day, feel less anxious, and you’ll most likely see an improvement in your memory and concentration skills. 

Combat Electro-Smog

As our lives become more digital, the effects of electro magnetic radiation become more of a concern, and we’re not immune while we’re asleep. If you have a fan or air-conditioner running while you sleep, a TV in the bedroom set to sleep mode, an alarm clock on your nightstand and your phone tucked under your pillow then your body will be combatting electro magnetic radiation all night long. This type of radiation can effect you in a number of ways, including: 

* Disrupting your sleep

* Interfering with your body’s ability to heal itself

* Increasing stress and anxiety

Having a Himalayan salt lamp lit while you sleep will help you to combat the effects of EMF radiation from your electronic devices by absorbing and neutralising the positive ions in your bedroom and releasing them as negative ions which boost health in a variety of ways. 

Shop our range of Himalayan salt lamps here!

Looking for more health and wellness tips, special offers and exclusive discounts? Sign up for our Inspire Me Naturally newsletter here!